The State of Science
There are already some scientific papers on grounding and the positive effect on the human body. The following publications originate from reputable sources, nevertheless we make no claim to completeness or correctness of the works.
Investigation on the effectiveness of grounded sleeping on the time course of recovery with respect to muscle soreness and athletic performance after intensive eccentric muscle loading.
Effectiveness of Grounded Sleeping on Recovery After Intensive Eccentric Muscle Loading
A review on the earthing research and the potential of earthing as a simple and easily accessed global modality of significant clinical importance.
Earthing: Health Implications of Reconnecting the Human Body to the Earth’s Surface Electrons
Multi-disciplinary research has revealed that electrically conductive contact of the human body with the surface of the Earth produces intriguing effects on physiology and health.
The effects of grounding (earthing) on inflammation, the immune response, wound healing, and prevention and treatment of chronic inflammatory and autoimmune diseases
Grounding appears to be one of the simplest and yet most profound interventions for helping reduce cardiovascular risk and cardiovascular events.
Earthing (grounding) the human body reduces blood viscosity-a major factor in cardiovascular disease.
Beneficial effects of grounding in domains highly relevant to massage therapists, namely pain, physical function, and mood.
The effects of grounding (earthing) on bodyworkers‘ pain and overall quality of life: A randomized controlled trial.
Follow-up study to investigate the effects of grounding after moderate eccentric contractions on pain, creatine kinase, and complete blood counts.
Grounding after moderate eccentric contractions reduces muscle damage
Electrical grounding improves vagal tone and may improve resilience to stress and lower the risk of neonatal morbidity in preterm infants.
Electrical Grounding Improves Vagal Tone in Preterm Infants
Earthing during yoga exercises has the ability to affect exercise-induced inflammation by reducing blood viscosity.
Grounding the Human Body during Yoga Exercise with a Grounded Yoga Mat Reduces Blood Viscosity