The State of Science
There are already some scientific papers on grounding and the positive effect on the human body. The following publications originate from reputable sources, nevertheless we make no claim to completeness or correctness of the works.
Investigation on the effectiveness of grounded sleeping on the time course of recovery with respect to muscle soreness and athletic performance after intensive eccentric muscle loading.
A review on the earthing research and the potential of earthing as a simple and easily accessed global modality of significant clinical importance.
Multi-disciplinary research has revealed that electrically conductive contact of the human body with the surface of the Earth produces intriguing effects on physiology and health.
The effects of grounding (earthing) on inflammation, the immune response, wound healing, and prevention and treatment of chronic inflammatory and autoimmune diseases
Grounding appears to be one of the simplest and yet most profound interventions for helping reduce cardiovascular risk and cardiovascular events.
Beneficial effects of grounding in domains highly relevant to massage therapists, namely pain, physical function, and mood.
Follow-up study to investigate the effects of grounding after moderate eccentric contractions on pain, creatine kinase, and complete blood counts.
Electrical grounding improves vagal tone and may improve resilience to stress and lower the risk of neonatal morbidity in preterm infants.
Earthing during yoga exercises has the ability to affect exercise-induced inflammation by reducing blood viscosity.